Calling all athletes!

HHF’s first-ever Training Academy starts June 25th

Learn proper form for compound lifting, prep for a sports season or an obstacle race, or just increase your overall health and stamina—all in just one 4-week plan! Convenient training times for 3 times a week, and special guest trainers each week. Start your summer off the right way with the HHF Training Academy!

10-Week Program Starts April 16!

Our 9th year running HHF’s signature small group program, CHOOSE TO LOSE. Over 10,000 pounds has been lost by participants! The popular HHF weight-loss program always has a waiting list. Individuals compete over 10 weeks to lose weight and improve fitness to win exciting prizes!

What’s New?

• Although groups will workout together, results will be calculated on an individual basis only so there will be no team standings. Women and men will be ranked in separate categories.
• Pick your primary time for your weigh-in and initial group session.
• After that you will benefit by working with various trainers by attending ANY of the other available time slots for workouts, but make sure to weigh-in weekly with the trainer you started with for accuracy of results.
• Riptide small group personal training sessions are also available to you during Choose to Lose at no additional cost to help accelerate your results! (see schedule)
• The top 3 men and the top 3 women with the highest percentage of weight lost at the end of the contest will receive exciting prize packages!

The Team Leader will lead group during weekly meetings, workouts, discuss nutrition, and weigh you in.  You will leave each weeks meeting with a workout to do during the week until your next meeting.

After your weekly meetings, your team leader will use the data collected to update our scoreboard. Leaders will be posted weekly; specific results will not be disclosed.

LIMITED SPOTS AVAILABLE!
STOP BY THE FRONT DESK TO REGISTER TODAY!

*Must pay and complete registration form to secure a spot on a team.

Without further ado our Choose to Lose winners for January-March 2018!

Becky, Francis and Annette for the top three ladies and Kevin, Steve and Brett top men. Congratulations on all your hard work!

New round will be starting in four weeks! Come into the club and sign up to reserve your spot.

As if the first video didn’t get you pumped enough to come to Ted’s Monday morning Riptide, here’s another one! Classes run Monday, Wednesday, or Friday from 8:15am-9:15am, and Saturday from 7:30am-8:15am! Now stop watching other people do it and come join us yourself